7 Food Types that May Put Seniors at Higher Risk for Alzheimer’s

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These Foods Can Increase Alzheimer’s Risk in Denton, TX

While every organ is important, the brain is what keeps the body working like a well-oiled machine. However, Alzheimer’s often steals what matters most: good health and freedom to think independently. Alzheimer’s is a very serious disease that affects how the brain remembers things. It’s believed there are several foods that contribute to the development of Alzheimer’s, including the seven listed below.

1. Sugary Beverages

Although they may taste good, sugary beverages such as juice, soda, and energy drinks are loaded with sugar. Consuming a lot of sugar increases the risk of heart disease and diabetes, and it also negatively affects the brain. Type 2 diabetes is often a precursor to Alzheimer’s.

2. Refined Carbohydrates

Refined carbs contain sugars and processed grains such as white flour. These kinds of carbs typically also have a high glycemic index (GI), which means the body digests and absorbs these carbs very quickly, causing a massive spike in insulin and glucose levels. Foods that have a high GI and GL (glycemic load) have been found to greatly impair brain function. Glycemic load is a term used to describe how much food can raise a person’s glucose levels, depending on the serving size.

If your loved one has been diagnosed with Alzheimer’s, help is just a phone call away. There are many reasons seniors might need assistance at home. Some may require regular mental stimulation due to an Alzheimer’s diagnosis, while others might only need part-time assistance with exercise and basic household tasks. Home Care Assistance is a leading in-home care provider. Families rely on our expertly trained caregivers to help their senior loved ones maintain a high quality of life.

3. Processed Cheese

Processed cheese is one of the most notorious foods linked to Alzheimer’s because it contains proteins that gradually build up in the body. These proteins are considered toxins and have been linked to Alzheimer’s.

4. Processed Meats

Meats such as ham, sausage, and bacon are very unhealthy because they contain nitrosamines, which are carcinogenic chemical compounds. These compounds are what preserves these foods on the shelves for long periods. In addition, they’re also linked to various cancers and the degeneration of the brain in seniors with Alzheimer’s.

5. Beer

This alcoholic drink is linked to Alzheimer’s. Similar to processed meats, nitrates can also be used to make beer, and beer manufacturers aren’t obligated to list them in the ingredients on their labels. 

Aging adults who need help managing mental and physical health issues can benefit from the assistance of a highly trained professional caregiver. Seniors who want to remain healthy as they age can benefit in a variety of ways when they receive professional senior home care. Flower Mound, TX, Home Care Assistance is here to help your loved one accomplish daily tasks, prevent illness, and focus on living a healthier and more fulfilling life.

6. White Foods

White foods, including white rice, pasta, and white bread, can cause insulin levels to spike. When glucose and insulin levels increase, it can cause inflammation. Inflammation is one of the most highly suspected causes of Alzheimer’s.

7. Microwave Popcorn

Popcorn is often referred to as a healthy snack, and it is—sometimes. However, some brands of microwave popcorn have been found to contain diacetyl, which is a chemical that increases the number of amyloid plaques within the brain, leading to cognitive decline.

Without the right assistance, Alzheimer’s can be challenging for seniors and their families to manage. If you’re looking for professional Alzheimer’s care, Flower Mound Home Care Assistance provides high-quality care aging adults and their families can count on. All of our hourly and live-in caregivers are trained to help seniors with Alzheimer’s live happier and healthier lives, and we also provide specialized dementia, stroke, and Parkinson’s care. To learn more about our reliable, compassionate in-home care services, contact us at (972) 468-6010 today.


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