More than 790,000 adults have strokes each year. More than half of stroke survivors develop some type of disability secondary to the cerebrovascular event, and the road to recovery may be long and frustrating. However, the greater your loved one’s efforts, the quicker he or she can recover. There are many different types of activities stroke survivors can do at home to hasten the recovery process.
1. Brain Training
Doing jigsaw puzzles, working on word or number puzzles, and playing games all stimulate various areas of the brain, which encourages neurons to create new pathways of communication. Puzzles and games trigger the visual centers of the brain. Any activity involving the hands enhances fine motor skills. Puzzles also require comprehension, reasoning, and problem-solving skills that strengthen cognitive ability.
Certain age-related conditions can make it more challenging for seniors to age in place safely and comfortably, but Flower Mound live-in care experts are available around the clock to help seniors manage their health. Whether your loved one is living with dementia or is recovering from a stroke, you can trust the professional live-in caregivers from Home Care Assistance to enhance his or her quality of life.
Several regions of the brain are stimulated when working on craft projects. The finger and hand movements increase fine motor skills. Crafting also helps seniors stimulate their reasoning, problem-solving, and spatial recognition skills. Simple projects for seniors with arm or hand immobility include making collages from family photographs, or they can use children’s molding clay to build hand strength. Other options include finger painting or drawing in a pile of sand.
Stroke survivors are often advised to perform specific exercises to gain mobility in an arm or leg. They may also need to increase their balance. While exercising to favorite music, seniors not only strengthen the muscles, connective tissues, and bones in affected areas, but they also increase blood circulation, which is needed to nourish neurons.
Seniors can face a variety of challenges as they age, many of which can be mitigated with the help of professional in-home caregivers who provide high-quality elder care. Trust Home Care Assistance to help your elderly loved one age in place safely and comfortably
While recovering and gaining strength, seniors might consider learning something new. For instance, your loved one can research which birds migrate through the area and indulge in bird-watching while sitting in the yard. He or she could also start a windowsill herb garden, plant some flowers and enjoy the colors and fragrance, or perhaps learn to play a musical instrument. Learning stimulates the brain regions that govern visual input, physical movement, language, and memory retention.
5. Stimulating the Senses
Seniors should consider finding ways to stimulate as many of their senses as possible to encourage brain plasticity. Your loved one can use scented candles, listen to favorite music, try new foods with unfamiliar flavors and textures, or read an enthralling novel. The more sensory input the brain receives, the more active neurons become, which encourages healing.
6. Listening to or Playing Music
Playing upbeat tunes can greatly enhance mood in stroke survivors, who can be prone to frustration and depression. Seniors with aphasia or memory impairment often find their skills increase when singing along with familiar songs. Music stimulates various regions of the brain, including the language center. Seniors who enjoyed playing an instrument in the past should continue the activity to enhance fine motor skills.
If your elderly loved one is living with a serious medical condition and needs help managing the tasks of daily living, reach out to Home Care Assistance, a Flower Mound at-home care agency you can trust. Our caregivers are available 24/7, there are no hidden fees in our contracts, and we offer a 100% satisfaction guarantee on all of our in-home care services. Trust your loved one’s care to the professionals at Home Care Assistance. To create a customized home care plan for your loved one, call (972) 468-6010 today.