Many seniors prefer aging in place, and statistics show that older adults who choose to remain in the comfort of home enjoy better overall health. However, family members need to make sure the home environment is safe at all times. Here are a few simple ways to ensure senior safety at home.
Serve Healthy Meals
Seniors who regularly eat salty foods often end up developing edema and high blood pressure, which could lead to a heart attack or stroke. Aging adults living with diabetes must eat the right foods in the appropriate amounts to prevent hypoglycemia and hyperglycemia. High-fat, high-sugar diets lead to obesity, which interferes with physical abilities and leads to heart disease. To reduce your parent’s likelihood of developing serious health issues, it’s best to prepare and serve healthy meals.
Some seniors require assistance with meal prep. If your aging loved one needs occasional help with bathing, grooming, cooking, or other basic household tasks, or if you need time to attend to important personal matters, reach out to Home Care Assistance, a leading provider of live-in and respite care. Flower Mound seniors can maintain their independence while living at home with the help of our reliable respite caregivers.
Blocked pathways increase the risk of fall-related injuries. When navigating through cluttered spaces, seniors might trip, fall, and become injured. Families should consider helping their loved ones better organize furnishings and eliminate unnecessary clutter indoors. Secure area rugs in place or eliminate them altogether to reduce your parent’s risk of falls and injuries.
Minimize Bathroom Risks
Surfaces often become wet and slippery during bathing. Tubs and showers must have nonslip floor surfaces to prevent falls. Grab bars help seniors regain their balance if they slip. A shower chair in the tub along with a handheld showerhead is another option.
Hiring a professional caregiver is one of the best ways to enhance your parent’s safety at home. Although it may be challenging to find reliable, highly rated at-home care, you can turn to Home Care Assistance. Our respite and live-in caregivers are expertly trained to assist seniors with a wide array of important tasks, including cooking, bathing, light housekeeping, and exercise.
Ensure Adequate Lighting
If your loved one experiences visual impairment, you need to assess the lighting conditions in the home. Make sure there’s adequate light to move from one room to another. Install higher-wattage light bulbs, and add automatic sensors that turn lights on with a simple clap. If your loved one lives in a multilevel home and frequently uses stairways, consider adding some extra lighting in those areas as well. Night-lights and flashlights enable seniors to go to the bathroom or the kitchen at night without stumbling.
Maintain Optimal Indoor Temperature
Indoor temperatures must remain comfortable during every season. Ensure furnaces function properly and filters are regularly changed. To prevent heat stroke, consider installing a basic window air conditioner.
Assist with Medication Management
Seniors often face difficulty managing their medicines. However, by using a compartmentalized medication dispenser, older adults are better able to monitor medications. Some devices hold medications for each day of the week.
Many seniors prefer aging in place over moving to assisted living facilities. If your senior loved one needs assistance to remain safe and comfortable while living at home, reach out to Home Care Assistance, a leading Flower Mound homecare agency. Our dedicated in-home caregivers can assist with meal prep, bathing and grooming, exercise, medication reminders, and many other important tasks. If you need professional home care for your loved one, reach out to one of our Care Managers today at (972) 468-6010.