Vision problems are a common concern for senior adults as the chance of experiencing eye-related ailments increases with age. From dry eyes to more serious issues such as macular degeneration, it is important to be proactive in terms of vision protection! So to help ensure optimal vision for our readers, we wanted to share a short list of the top ways to preserve vision with age!
- Schedule Regular Eye Exams – Although eye exams are important at every age, they become even more critical as a person advances beyond the age of 60. Those who have few vision problems will need to schedule a yearly exam that can help to catch issues, such as glaucoma, early when they are most treatable. Senior adults who have been diagnosed with a vision problem may also need to attend maintenance visits to ensure their treatment plan is working.
- Treat Chronic Health Conditions – Certain chronic health conditions can play a role in vision loss. For example, those with diabetes or heart disease are at a greater risk for losing their vision. In many cases, diagnosing these conditions and staying on track with treatment plans can reduce a person’s chances of having their health affect their vision. If a chronic health condition is making living at home independently difficult for you or an aging loved one, click here for information about hourly home care for part-time help with cooking, light housekeeping, medication reminders, transportation and more.
- Practice Healthy Habits – Adjusting one’s lifestyle can also help to preserve senior vision. Seniors who quit smoking can increase the blood flow to their eyes so that their vision will remain clear. Avoiding prolonged computer use and wearing sunglasses can also help seniors to avoid eye strain that can contribute to problems over time. Regular exercise and eating a nutritious diet are two more healthy habits that can protect a senior’s vision. Need help cooking nutritious meals? Learn more about caregivers in Denton and Collin County and enjoy balanced, healthy and delicious meals from the comfort of home.
Vision is one of the most important senses that a person relies on to stay safe and to maintain their independence. If you would like to know more about senior vision loss or non-medical home care, contact a Home Care Assistance Care Manager at 972-468-6010. We are more than happy to answer any of your questions and can schedule a free in-home consultation to discuss further needs.