Independence is often the only thing seniors can control as they grow older. Being independent gives adults a sense of purpose and accomplishment as they experience various health changes. Here are some of the reasons family caregivers need to encourage independence in seniors.
1. Facilitates Faster Recovery
If your senior loved one is accustomed to others taking care of him or her, it could have a negative impact on the way his or her body recovers from an accident, injury, or surgical procedure. It’s important to encourage your loved one to do as much as he or she can independently before stepping in to offer assistance. When your loved one relies on you to do everything, his or her cognitive health could be impacted. Although you should never put your loved one’s physical and mental health in jeopardy, you need to push him or her to move and eat independently, practice good hygiene, and manage medications with little or no assistance. Promoting independence can increase recovery odds and lead to longevity.
Some adults have difficulty performing even minor daily tasks as they get older. There are a variety of age-related health conditions that can make it more challenging for seniors to live independently. However, many of the challenges they face can be easier to manage if their families opt for professional home care. Denton families can rely on expertly trained caregivers to keep their loved ones safe and comfortable while aging in place.
2. Expands Social Networks
Having the ability to socialize with others can help seniors boost their emotional health. Instead of isolating themselves from the world, seniors should feel more confident in their ability to socialize, which can prevent boredom and chronic stress. The more independent seniors are, the more face-to-face engagements they are likely to have, leading to companionship and less isolation.
Regular socialization boosts an older adult’s overall health and emotional wellbeing. For families living in Denton, respite care can be a wonderful solution when their aging loved ones need companionship and socialization a few hours a week or just need minor assistance with daily household tasks. At Home Care Assistance, we thrive on helping seniors maintain their independence while living in the comfort of home.
3. Boosts Creativity
When older adults participate in brain-stimulating activities and hobbies, they lower their risk of developing Alzheimer’s. Independent thoughts and creativity can help seniors manage everyday activities such as joining social groups, working or volunteering, and enrolling in college. Creativity is a valuable asset that keeps the brain functioning normally, which can enhance overall quality of life.
4. Promotes Bone Health
When seniors are inactive, their cognitive health could begin to decrease rapidly, making it difficult to do daily activities without assistance. However, seniors who maintain their independence tend to have better bone health, balance, and flexibility. Maintaining good bone health may make it easier for your loved one to exercise, bathe, and drive to and from doctor appointments. Being independent could also boost your loved one’s metabolism, which is also good for bone health.
5. Makes Aging in Place Possible
Many older adults fear having to leave their house to move into a retirement facility or into their family’s home. Most seniors prefer to age in place, surrounded by familiar things, instead of moving into a new home that doesn’t have the same sentimental value. Encouraging your loved one to remain independent could boost his or her ability to stay at home and care for him or herself.
Many seniors prefer aging in place over moving to an assisted living facility. If your senior loved one needs assistance to remain safe and comfortable while living at home, reach out to Home Care Assistance, a leading Denton home care agency. Our dedicated in-home caregivers can assist with meal prep, bathing and grooming, exercise, medication reminders, and many other important tasks. To learn more about our customized in-home care plans, call us at 972-468-6010.