How to Encourage Seniors with Alzheimer’s to Eat Healthy

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Eating regular nutritious meals could become a challenge for seniors with Alzheimer’s, but family caregivers will have to find a way to get their loved ones to eat healthy meals each day. Seniors may be overwhelmed with the food choices, due to the decrease in cognitive health. Here are tips family caregivers can use when trying to get a senior loved one with Alzheimer’s to eat healthier. 

Maintain a Dining Routine

Seniors with Alzheimer’s disease may be less resistant to eat if they have a set schedule. With so many physical and mental changes taking place, keep your loved one’s activities as normal as possible to prevent behavioral changes. If you maintain a normal dining routine for breakfast, lunch, and dinner, your loved one may look forward to the meals instead of being confused and agitated, and it may make it easier to encourage eating healthy foods and snacks instead of foods that disrupt his or her current treatment plan. 

If you are unable to find time to prepare healthy meals for your aging loved one, consider hiring a professional caregiver. In Denton, home care providers can benefit aging adults in a variety of ways. From cooking nutritious meals to offering timely medication reminders, the dedicated caregivers at Home Care Assistance are available to help your elderly loved one 24 hours a day, 7 days a week.

Serve Colorful Foods 

It is important for seniors with Alzheimer’s to focus on eating fruits, vegetables, and nuts to boost their overall health and alleviate the symptoms associated with the disease. You can motivate your loved one to eat more of these foods by providing a colorful selection to choose from. Seeing the different colors of fruits and vegetables could calm your loved one and reduce activity in his or her central nervous system. The visual presentation of food may make it easier on you and other family members when it’s time for your loved one to eat meals and snacks. 

At times it could become difficult to prepare a balanced diet for seniors with Alzheimer’s. If you are the primary caregiver for a senior loved one in Denton, respite care is available when you need time away from your important caregiving duties. At Home Care Assistance, our respite caregivers are available 24 hours a day, 7 days a week to help your loved one manage everyday tasks in the comfort of home while you have the chance to take a much-needed break.

Increase Water Intake 

What your loved one drinks could play a vital role in the way he or she responds to meals. Increase the amount of water your loved one has access to throughout the day. A lack of water could lead to appetite suppression, but having water readily available could enhance your loved one’s healthy eating habits and overall bodily function. 

Serve Smaller Meals 

Serving your loved one smaller meals won’t be as intimidating as placing a larger meal in front of him or her for breakfast, lunch, and dinner. Instead of eating three large meals during the day, divide the meals up into five or six dining options. It is important to make sure the smaller meals still provide the nutrients the body needs to function properly. When preparing smaller meals, incorporate fruits and vegetables. Remember to avoid serving heavy meals at night because they could disrupt your loved one’s sleeping patterns. Since smaller meals aren’t as overwhelming as normal servings, you can encourage your loved one to eat healthier choices without facing too much resistance.

Seniors with Alzheimer’s disease can benefit from professional in-home care. In Denton, senior care agencies can be a great boon to seniors. With the help of the caregivers at Home Care Assistance, your aging loved one can lead a happier and healthier life. We offer a revolutionary program called the Balanced Care Method, which encourages seniors to eat nutritious foods, exercise and socialize regularly, and focus on other lifestyle factors that increase life expectancy. To hire a professionally trained caregiver for your senior loved one, please call us at 972-468-6010.

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