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Unique Ways of Managing Caregiver Stress in Denton, TX
Unique Ways of Managing Caregiver Stress in Denton, TX
By Annette Bratcher, 9:00 am on November 15, 2017

Even if you have a supportive family and positive mindset, taking care of an aging loved one can be a difficult job. At some point, you are most likely going to experience stress, and you need to know how to manage those feelings before they impact your physical and emotional health. Here is a look at a few unique strategies you can use to boost your energy levels and reduce…

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Foods that Raise an Elder's Risk of a Stroke in Denton, TX
Foods that Raise an Elder's Risk of a Stroke in Denton, TX
By Annette Bratcher, 9:00 am on October 25, 2017

The World Health Organization claims 15 million people experience strokes every year worldwide, and the vast majority are over the age of 65. A minor stroke can result in muscle weakness, vision loss, nerve damage, and difficulty speaking. Here is a look at eight foods all seniors should avoid if they want to boost their cardiovascular health and reduce their risk of having a stroke.  1. Fatty Cuts of Meat…

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Helping Elders with Dressing and Grooming in Denton, TX
Helping Elders with Dressing and Grooming in Denton, TX
By Annette Bratcher, 9:00 am on October 11, 2017

When seniors can no longer dress and groom themselves, caregivers should help them maintain healthy grooming habits. The way seniors dress and style themselves can have a significant impact on their self-esteem, so it’s important to maintain a consistent grooming regimen. Here are a few ways caregivers can help seniors with their dressing and grooming tasks.  Dressing and Undressing When caregivers help seniors in and out of their clothes, they…

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5 Hobbies for Older Adults with Parkinson's in Denton, TX
5 Hobbies for Older Adults with Parkinson's in Denton, TX
By Annette Bratcher, 9:00 am on September 27, 2017

Parkinson’s is a neurodegenerative disorder that makes most activities difficult for seniors to perform. However, there are many fun and stimulating hobbies your elderly loved one can choose from if he or she is living with this condition. Here are some of the activities seniors with Parkinson’s disease should try.  1. Making Music  If your loved one enjoyed playing musical instruments before being diagnosed with Parkinson’s, he or she doesn’t…

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Healthy Diet Plan For Aging Adults in Denton, TX
Healthy Diet Plan For Aging Adults in Denton, TX
By Annette Bratcher, 9:00 am on September 13, 2017

Though Alzheimer’s is mostly a mental condition, it is still important to keep seniors with Alzheimer’s physically healthy. People with Alzheimer’s are at risk for being both underweight and overweight because neurodegenerative conditions can affect their appetites. In addition to finding healthy foods that provide the right amount of calories, there are a few specific nutritional issues that need to be addressed when creating a diet plan for a senior…

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Hand Ailment in Elders at Denton, TX
Hand Ailment in Elders at Denton, TX
By Annette Bratcher, 9:00 am on August 23, 2017

Many seniors notice swelling, inflammation, or soreness in their hands as they age. This can lead to a loss of manual dexterity, which can greatly impact a senior’s life. For seniors who are living with hand ailments, here are a few great ways to alleviate inflammation, pain, and other symptoms.  Hand Braces Seniors who have painful joint inflammation can wear a brace or splint. Braces can provide stability to overstressed…

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Airline Safety Tips for Elderly People in Denton, TX
Airline Safety Tips for Elderly People in Denton, TX
By Annette Bratcher, 9:00 am on August 9, 2017

In modern times, airports are concerned with safety, which can be reassuring for seniors who travel a lot. However, each senior should still be responsible for his or her own personal safety when flying. Here are a few tips for your aging loved one to stay safe on his or her next plane trip. 1. Fly Nonstop Routes on Bigger Planes If your loved one is cautious and concerned with…

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Ways to Keep Age-Related Macular Degeneration at Bay in Denton, TX
Ways to Keep Age-Related Macular Degeneration at Bay in Denton, TX
By Annette Bratcher, 9:00 am on July 26, 2017

Age-related macular degeneration, also known as AMD, is the number one cause of irreversible vision loss in seniors. The disease initially affects central vision, and as it progresses, AMD can rob seniors of their ability to drive, read, or even recognize faces. Luckily, there are steps your senior loved one can take to prevent or slow the progression of age-related macular degeneration. Seniors can face a variety of challenges as…

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Common Risk Factors for Malnutrition in Older Adults in Denton, TX
Common Risk Factors for Malnutrition in Older Adults in Denton, TX
By Annette Bratcher, 9:00 am on July 12, 2017

It is natural for seniors to eat less over the years, but older adults who aren’t careful can easily become malnourished. According to the Academy of Nutrition and Dietetics, chronic malnutrition can create many secondary health complications, including poor wound healing, a weakened immune system, lethargy, depression, and muscle atrophy. Family caregivers and seniors should spend some time learning about the most common risk factors for malnutrition and strategies to…

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6 Ways to Keep Older Adults Cool in the Summer in Denton, TX
6 Ways to Keep Older Adults Cool in the Summer in Denton, TX
By Annette Bratcher, 9:00 am on June 28, 2017

As the weather begins to warm up, heat-related health conditions become a major hazard for seniors. Many older adults take medications and have ailments that impact their ability to keep themselves cool. Seniors can face a variety of challenges as they age, many of which can be mitigated with the help of professional in-home caregivers who provide high-quality in-home care. Flower Mound families trust in Home Care Assistance to help…

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